Yoga Day
21 Jun 2024 College
Description: International Day of Yoga is celebrated every year on June 21st to raise awareness about the benefits of practicing yoga for physical, mental, and spiritual well-being. Yoga, which originated in ancient India, involves exercises, breathing techniques, and meditation that promote a healthy and balanced lifestyle. The day was officially recognized by the United Nations in 2014, following a proposal by Indian Prime Minister Narendra Modi. People across the world participate in yoga sessions, workshops, and events to mark the occasion and encourage healthy living through this timeless practice.
